Beef Stew – THM-Style

Have you ever thought of eating a radish, like it was a potato? No, me either. That is… until a few weeks ago, when I heard from a friend that it turned out really good. So… I tried it myself.  Of course, I didn't follow the exact rules of THM (Trim Healthy Mama), because I…

Nutter Butter Cake – Low Carb & Gluten-Free

I'm dancing in my seat!  This cake turned out so deliciously, that I crammed down three pieces right out of the oven!   Dry Ingredients: 1/2 c coconut flour 1/2 c almond flour, finely ground 1/4 c tapioca flour 1/2 c PB2 Powered Peanut Butter 1/4 tsp baking soda   Wet Ingredients: 5 eggs 1/2…

Simply Wonderous Waffles

Have no fear!  The waffles are here! You CAN have waffles and still follow Trim Healthy Mama.  Barring that I don't have the THM Baking Blend at this time and only have a few different items that are part of it (almond flour, coconut flour, golden flax meal) I searched online for recipes that used almond…

Berry Bliss

Berry Bliss 1 cup organic strawberries, halved 1 cup organic blueberries 20 raw, organic cashews 10 raw, organic almonds and/or walnuts 1/2 T. raw, organic sunflower seeds 1/2 cup organic, unsweetened coconut milk Mix all fruit and nuts/seeds in your favorite bowl and pour milk over just before serving (or drink the milk on the side!).

Gorgeous Greenie (A Smootie Recipe)

      1 1/2 bananas       1 carrot       5 deglet noor dates       2 c spinach       1 pear       10 oz water       Blend all ingredients in high powered blender and serve!  Excellent source of gorgeous vitamins and minerals.