Beef Stew – THM-Style

Have you ever thought of eating a radish, like it was a potato? No, me either. That is… until a few weeks ago, when I heard from a friend that it turned out really good. So… I tried it myself.  Of course, I didn't follow the exact rules of THM (Trim Healthy Mama), because I…

12 Delicious Passover Recipes

Celebrating Passover week with good food is a fun, adventurous delight.  Here are 12 delicious passover recipes that look so inviting, I can't imagine spending all my meals focused on the same ol' matzah pizza.   12 Delicious Passover Recipes Chocolate Covered Matzo Bark Kohlrabi Carrot Fritters w/ Avocado Cream Sauce – an excellent latke replacement, if you…

Berry Bliss

Berry Bliss 1 cup organic strawberries, halved 1 cup organic blueberries 20 raw, organic cashews 10 raw, organic almonds and/or walnuts 1/2 T. raw, organic sunflower seeds 1/2 cup organic, unsweetened coconut milk Mix all fruit and nuts/seeds in your favorite bowl and pour milk over just before serving (or drink the milk on the side!).

Laundry Soap Making 101

Learning to make laundry soap I made my first laundry soap over Thanksgiving weekend a few years back.  I still can't believe it took me so long to try it!  The process was so easy!!!  The soap smells nice, has a thin pudding-like consistency and rinses clean even in cold water.  The recipe is below. 1/2 c. Borax…

Gorgeous Greenie (A Smootie Recipe)

      1 1/2 bananas       1 carrot       5 deglet noor dates       2 c spinach       1 pear       10 oz water       Blend all ingredients in high powered blender and serve!  Excellent source of gorgeous vitamins and minerals.

The Importance of Hydration

Water, its what we’re made of… well… approximately 60% of an adult body is water.  We expend water in various ways, like sweat and urination.  If we are not resupplying ourselves with this life-giving liquid, we will not simply become dehydrated, but will quickly die.  As quickly as a few days. But, there is also…